Weigh In record (no journal entry) for 26 December 2019
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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195 kcal
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Fat: 13.44g | Prot: 16.18g | Carbs: 1.12g.
Breakfast: Sadia Mussarela, Ovo. more...
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Gaining 0.5 kg a Week
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