Weigh In record (no journal entry) for 26 December 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1040 kcal
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Fat: 70.57g | Prot: 58.26g | Carbs: 58.42g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Great Value Classic Roast Ground Coffee. Lunch: Maurice Lenell Christmas Cookies, Breakfast Casserole. Dinner: Great Value Bratwurst. more...
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Gaining 0.6 kg a Week
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Jkurtz2006's Weight History
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