kolupaevadaria's Journal, 26 Dec 19

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Weigh In record (no journal entry) for 26 December 2019

71.2 kg Lost so far: 12.2 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2019:

904 kcal

Fat: 33.32g | Prot: 21.52g | Carbs: 140.06g. Breakfast: Глобус Плов с Курицей, Рафаэлло Конфета. Lunch: Мандарины, Магнит Банан. Dinner: Мандарины, Рот Фронт Халва Глазированная. more...

1792 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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kolupaevadaria's Journal, 26 Dec 19

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kolupaevadaria's Weight History