Weigh In record (no journal entry) for 26 December 2019
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1866 kcal
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Fat: 80.04g | Prot: 61.40g | Carbs: 221.36g.
Breakfast: Beurre, Brioche Pasquier Grilletines Céréales et Graines. Lunch: California Maki, Maki Concombre, California Maki, Maki Saumon, Saumon Cuit, Gratin Dauphinois, Picard Perles de Coco, Litchi, Beignet aux Pommes, Kikkoman Sauce Soja Sucrée, Poulet Grillé, Nouilles Chinoises, Ravioli Chinois. Dinner: Marron Glacé, Lindt Chocolat Noir 78%, Massepain, Jambon Cru, Pain, Auchan Bio Rillettes de Truite aux Algues, Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Cora Jus de Pomme, Favorina Papillotes Lait et Noir, Nestlé Grand Chocolat Nougat, Clémentines. more...
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1838 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Driving - 2 hours and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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miss38lalalou's Weight History
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