Weigh In record (no journal entry) for 26 December 2019
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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852 kcal
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Fat: 42.27g | Prot: 61.37g | Carbs: 56.60g.
Lunch: Каравай Сушки-Мини Соленые, Творог 9%, Гречка Отварная. Dinner: Гречка Отварная, Творог 5%. Snacks/Other: Арнаут Хлеб Чемпион, Оливковое Масло, Творог 9%, Свинина Запеченая. more...
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Gaining 2.5 kg a Week
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Теперь точно постройнею's Weight History
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