Weigh In record (no journal entry) for 26 December 2019
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1696 kcal
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Fat: 98.70g | Prot: 51.36g | Carbs: 150.19g.
Breakfast: Caffè Macchiato, Lindt Lindor, Cacao in Polvere (non Zuccherato), Miele, Nocciole, Granarolo Latte Accadì Senza Lattosio, Fiocchi d'Avena. Lunch: Ananas, Zucchero, Noci, Fettina Impanata, Tre Mulini Torta Salata con Patate, Prosciutto e Mozzarella. Dinner: Tre Mulini Torta Salata con Patate, Prosciutto e Mozzarella. Snacks/Other: Torrone. more...
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Gaining 1.4 kg a Week
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fiordimare's Weight History
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