Weigh In record (no journal entry) for 26 December 2019
|
67.7 kg
Lost so far: 7.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
904 kcal
|
Fat: 69.64g | Prot: 50.65g | Carbs: 16.43g.
Breakfast: Жареное Яйцо, Сало, Орифлейм Коктейль. Dinner: Московский Провансаль Майонез Классический 67%, Жареная Камбала (в Панировке), Петмол Сливки 33%. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|