Weigh In record (no journal entry) for 26 December 2019
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72.2 kg
Lost so far: 7.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1242 kcal
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Fat: 91.41g | Prot: 75.80g | Carbs: 22.34g.
Breakfast: Greenfield Зеленый Чай, Баранина, Яичница. Lunch: Greenfield Зеленый Чай, Скумбрия Запеченная, Окей Капуста по-Корейски с Шафраном. Dinner: Мойва Жареная. Snacks/Other: Авокадо Авокадо. more...
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Losing 3.5 kg a Week
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Nata.li.77's Weight History
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