Weigh In record (no journal entry) for 26 December 2019
|
56.9 kg
Lost so far: 2.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
542 kcal
|
Fat: 18.51g | Prot: 18.39g | Carbs: 82.60g.
Breakfast: Кофе Латте, Мандарины. Lunch: Банан, Икра, Суп Грибной. Snacks/Other: Мандарины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eva.evyu's Weight History
|