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Consegui trazer na bagagem de salvador, 400g a mais. correr atrás do prejuizo ainda esta semana.
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85.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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1313 kcal
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Fat: 46.74g | Prot: 79.10g | Carbs: 142.32g.
Breakfast: Manteiga, Pao Frances, Herbalife Chá Verde. Lunch: Batata Doce, Beterraba, Cenoura, Tomate, Couve, Peito de Frango, Feijao Preto. Dinner: soja, cuscuz, carner de bode frita, queijo coalho, pao de queijo. Snacks/Other: TAPIOCA. more...
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2467 kcal
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Exercise:
Housework - 20 minutes, Desk Work - 6 hours, Driving - 20 minutes, Standing - 25 minutes, Resting - 10 hours and 55 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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 Comments
Ah que pena, mas vc se livre desse peso nesta semana. Abraços. Deborah
06 Mar 13 by member: deborahmartini
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JRNascimento's Weight History
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