Weigh In record (no journal entry) for 26 December 2019
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56.3 kg
Lost so far: 25.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1589 kcal
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Fat: 63.73g | Prot: 74.02g | Carbs: 181.28g.
Breakfast: Apel Merah Lezat. Lunch: Kue Bolu, Ayam Goreng, Bihun Goreng. Dinner: Kue Bawang. Snacks/Other: Bakso Daging Sapi, Sosis Ayam, Ceker, Kwetiau, Seblak. more...
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Losing 1.4 kg a Week
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marbunnauli05's Weight History
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