ned156's Journal, 25 Dec 19

Weigh In record (no journal entry) for 25 December 2019
68.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2019:
2954 kcal Fat: 189.30g | Prot: 86.57g | Carbs: 245.82g.   Breakfast: Starbucks Frappuccino Mocha,  Сэндвич с Курицей (Бц Парк Победы) . Lunch: Фундук Фундук. Dinner: Троекурово Котлеты из Мяса Птицы по-Киевски, Мандарины. Snacks/Other: Клементины, Чак-Чак, Банан. more...
Losing 0.2 kg a Week



     
 

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ned156's Weight History


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