Weigh In record (no journal entry) for 25 December 2019
|
87.8 kg
Lost so far: 15.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
4468 kcal
|
Fat: 180.63g | Prot: 99.66g | Carbs: 598.34g.
Breakfast: Favorina Gefüllte Lebkuchenherzen, Gut & Günstig Aachener Dominosteine. Lunch: Aldi Stollen, Butter-Mandel, Belbake Heidelbeer Torte. Dinner: Ja! Delikatess Hähnchenbrust, Bauer's Jagdwurst, Grünländer Mild & Nussig, Harry Vollkornbrot mit Sonnenblumenkernen, Weizenbrötchen, Metzger Schweinefleisch, Mett, Milfina Butter, Ei, Friweika Kartoffelsalat Sächsische Art. Snacks/Other: Philadelphia Milka, TiP Dominosteine Zartbitter. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
combatiente's Weight History
|