Weigh In record (no journal entry) for 25 December 2019
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69.7 kg
Lost so far: 6.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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730 kcal
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Fat: 16.02g | Prot: 9.91g | Carbs: 146.60g.
Breakfast: Волжский Пекарь Штрудель Вишневый, Коммунарка Конфеты Кузнечик, Кофе с Молоком. Lunch: Хурма, Мандарины, Банан. more...
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Losing 0.1 kg a Week
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frantcujenka09's Weight History
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