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aku kira masa stuck ku udah berakhir ternyata tidak semudah itu marimarr :'(
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64 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1615 kcal
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Fat: 59.70g | Prot: 51.51g | Carbs: 217.78g.
Lunch: Keripik Singkong, Susu Kedelai, Saori Saus Tiram, Cumi Goreng, Tumis Kangkung, Nasi Putih. Dinner: Ovaltine Chocolate Malt Sandwich Cookies, Ikan Bandeng Goreng, Nasi Putih. more...
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Gaining 2.6 kg a Week
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silvina nuraudina's Weight History
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