Weigh In record (no journal entry) for 25 December 2019
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58.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1228 kcal
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Fat: 70.56g | Prot: 39.22g | Carbs: 110.32g.
Breakfast: Яичница, Печенье, Макдоналдс Капучино (0,3 L). Lunch: Шоколад. Dinner: Rakvere Детская Колбаса, Жареная Картошка. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Losing 0.7 kg a Week
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Bkack Opium's Weight History
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