Weigh In record (no journal entry) for 25 December 2019
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59.8 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1011 kcal
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Fat: 35.54g | Prot: 61.79g | Carbs: 110.42g.
Breakfast: Udang Goreng. Lunch: Tempe Goreng, Tempe Goreng, Tempe Goreng, Tempe Goreng, Cumi-cumi, Nasi Putih. Dinner: Cumi-cumi. Snacks/Other: Selai Kacang, Roti. more...
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Losing 1.4 kg a Week
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oliviaamc's Weight History
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