ludovic59800's Journal, 25 Dec 19

Weigh In record (no journal entry) for 25 December 2019
78 kg Lost so far: 13 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2019:
1415 kcal Fat: 33.98g | Prot: 143.94g | Carbs: 114.78g.   Breakfast: Cora Barres Céréales Figue, Gayelord Hauser Carré Transit, Prozis Glucomannan Konjac Fibre, Xtreme Whey100% Whey Protein, Prozis Super Greens. Fruit & Greens. Lunch: Prozis Whey Protein & Oats, Senseo Café Classique, Prozis Barre Prozis Diet 35G. Dinner: Findus Dos de Cabillaud, Cora Légumes Vapeur Mélange Vert Assaisonné. more...
1908 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 5.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ludovic59800's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.