Weigh In record (no journal entry) for 25 December 2019
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46.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1132 kcal
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Fat: 56.09g | Prot: 36.69g | Carbs: 117.91g.
Breakfast: Oat King Chocolate Chip, Kluth Cashewkerne, Exquisa Quarkcreme, REWE Bio Zarte Haferflocken , Kaffee, Edeka Heidelbeeren , Cantaloupe Melonen. Lunch: Thermomix Kürbissuppe mit Kokosmilch, Roggenbrot, Gemischter Salat mit Dressing, Frischkäse. more...
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Losing 0.7 kg a Week
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Theresia.F's Weight History
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