Weigh In record (no journal entry) for 25 December 2019
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1046 kcal
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Fat: 41.87g | Prot: 37.98g | Carbs: 121.05g.
Breakfast: Победа Шоколад Молочный без Сахара, Яйцо, Банан, Белый Город Молоко 2,5%, с.Пудовъ Рисовая Мука. Lunch: Макарун, Coffee Like Латте (300мл). Dinner: Мёд, Ашан Сыр Дор Блю, Riunite Ламбруско, Макдоналдс Капучино (0,2 L), Макдоналдс Овощной Салат. more...
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Losing 1.4 kg a Week
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Maker911's Weight History
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