Weigh In record (no journal entry) for 25 December 2019
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1388 kcal
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Fat: 72.47g | Prot: 64.98g | Carbs: 121.43g.
Lunch: Tavuk Çorbası, Cacık, Kıymalı Patates Yemeği. Dinner: Muratbey Lor Peyniri, Sızma Zeytinyağı, Salçalı Makarna, Tereyağı, Et Haşlama. Snacks/Other: Çerezya Tuzlu Fıstık, Kestane. more...
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Losing 2.0 kg a Week
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s.eerden34's Weight History
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