Weigh In record (no journal entry) for 25 December 2019
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60.7 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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1003 kcal
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Fat: 43.70g | Prot: 108.62g | Carbs: 47.56g.
Breakfast: Омлет с Молоком, Ашан Сыр Топленое Молочко. Lunch: Салат с Фасолью/Кур.Филе/Огурцом/Яйцом. Snacks/Other: Prebio Sweet Подсластитель с Пребиотиками Stevia, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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lenysyafomina's Weight History
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