kevymckev's Journal, 17 Sep 08

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Weigh In record (no journal entry) for 17 September 2008

87.1 kg Lost so far: 1.8 kg. Still to go: 7.7 kg. Diet followed: Poorly.

View Diet Calendar, 17 September 2008:

2470 kcal

Fat: 104.93g | Prot: 98.70g | Carbs: 305.72g. Breakfast: Fabulous French Toast Platter, iced tea, muffin. Lunch: teriyaki chicken, iced tea. more...

2204 kcal

Exercise: Driving - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...

Gaining 3.2 kg a Week

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kevymckev's Journal, 17 Sep 08

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kevymckev's Weight History