Weigh In record (no journal entry) for 25 December 2019
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65.8 kg
Lost so far: 6.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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445 kcal
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Fat: 27.47g | Prot: 21.39g | Carbs: 31.27g.
Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Rumah Makan Sederhana Sayur Nangka , Tempe Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Losing 1.8 kg a Week
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ANGRAINI93's Weight History
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