Weigh In record (no journal entry) for 24 December 2019
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86 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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347 kcal
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Fat: 15.59g | Prot: 4.64g | Carbs: 50.15g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Costa Galletas de Soda Line, Palta. more...
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Losing 1.8 kg a Week
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