Weigh In record (no journal entry) for 24 December 2019
|
47.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
543 kcal
|
Fat: 16.47g | Prot: 35.97g | Carbs: 66.89g.
Breakfast: Peras, Banana, Manzana, Arlistán Café Instantáneo Suave. Lunch: Tomates, Huevo Duro, Milanesa de Pollo al Horno. Snacks/Other: Peras, Manzana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|