Weigh In record (no journal entry) for 24 December 2019
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86.0 kg
Lost so far: 9.3 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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811 kcal
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Fat: 46.75g | Prot: 39.42g | Carbs: 55.75g.
Breakfast: Ground Beef (Cooked). Lunch: City Barbeque Sweet Vinegar Slaw, Cheddar Cheese, Western Family Mild Chili Con Carne No Beans, Tamale with Meat, Crackers . Snacks/Other: Tai Pei Battered Green Beans. more...
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steady weight
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MsHunted's Weight History
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