Weigh In record (no journal entry) for 24 December 2019
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52 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1276 kcal
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Fat: 68.99g | Prot: 83.05g | Carbs: 86.32g.
Lunch: Garuda Kacang Telur, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Jagung Rebus, Sayur Asem. Dinner: Sinti Bumbu Pecel, Sate Ayam. more...
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Losing 0.6 kg a Week
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Mahananisusanto's Weight History
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