Weigh In record (no journal entry) for 24 December 2019
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79.1 kg
Lost so far: 4.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1269 kcal
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Fat: 58.45g | Prot: 81.39g | Carbs: 112.08g.
Breakfast: Жульен с Курицей и Грибами, Шампиньоны Тушеные, Чечевица Вареная. Dinner: Куриный Суп, Мандарины, Жульен с Курицей и Грибами, Roshen Чёрный Шоколад 78%. more...
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Losing 1.8 kg a Week
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ageyeva2009's Weight History
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