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heleuh kalo ga dipaksa makan ga makan makan ni
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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880 kcal
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Fat: 18.35g | Prot: 24.17g | Carbs: 154.77g.
Breakfast: Nasi Ketan (Ketan). Lunch: Daun Singkong, Rumah Makan Sederhana Rendang, Nasi Putih. Dinner: Pisang. Snacks/Other: Jeruk, Oreo Soft Cake, Chuba Keripik Singkong Rasa Keju. more...
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steady weight
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