Weigh In record (no journal entry) for 24 December 2019
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59 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1660 kcal
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Fat: 69.26g | Prot: 45.98g | Carbs: 217.81g.
Breakfast: Печенье, АХА Овсянка , Чай. Lunch: Мандарины, Barilla Соус Песто Дженовезе, Barilla Макароны Отварные. Dinner: Молокия Йогурт Густой 1,6%, Творог 5%. Snacks/Other: Сахар, Холодный Кофе со Сливками, Кофе, Макдоналдс Капучино (0,3 L). more...
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Losing 2.1 kg a Week
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Bkack Opium's Weight History
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