Weigh In record (no journal entry) for 24 December 2019
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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715 kcal
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Fat: 10.75g | Prot: 25.50g | Carbs: 128.50g.
Lunch: Tropicana Slim Susu Low Fat, Sari Roti Roti Tawar Gandum (2). Dinner: Tropicana Slim Susu Low Fat, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 3.5 kg a Week
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anisahusein4's Weight History
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