Weigh In record (no journal entry) for 24 December 2019
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76.4 kg
Lost so far: 18.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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403 kcal
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Fat: 20.39g | Prot: 42.16g | Carbs: 16.90g.
Breakfast: Tahu Kukus, Kecambah. more...
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Losing 0.5 kg a Week
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wening sasanti's Weight History
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