Weigh In record (no journal entry) for 24 December 2019
|
61.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
1076 kcal
|
Fat: 57.22g | Prot: 19.10g | Carbs: 125.76g.
Breakfast: Donat Dilapisi Coklat. Lunch: Sari Roti Roti Sandwich Isi Krim Kacang, Sari Roti Roti Isi Krim Coklat, Donat Dilapisi Coklat. Dinner: Vegeta Scrubber. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahulkhairat's Weight History
|