Weigh In record (no journal entry) for 05 September 2010
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77.1 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2010:
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671 kcal
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Fat: 47.31g | Prot: 33.26g | Carbs: 29.38g.
Breakfast: Bacon, Butter, Scrambled Egg (Whole, Cooked), Cantaloupe Melons, Monterey Cheese, Corn Tortilla, Espresso Coffee. more...
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Gaining 9.5 kg a Week
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