Weigh In record (no journal entry) for 23 December 2019
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75.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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875 kcal
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Fat: 56.75g | Prot: 45.24g | Carbs: 42.64g.
Breakfast: Madrugada Erva-Mate Pura Folha. Lunch: Guacamole, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: X Salada. more...
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Gaining 0.7 kg a Week
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suzana.cristina's Weight History
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