Weigh In record (no journal entry) for 23 December 2019
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90.2 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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619 kcal
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Fat: 35.17g | Prot: 21.93g | Carbs: 53.98g.
Breakfast: АТБ Хлебец , Nescafe 3 в 1. Lunch: Свинина Отварная, Ферма Масло Сливочное 82,5%, Приготовленная Морковь, АТБ Гречка Отварная. Dinner: Yarych Печенье Мария с Отрубями, Зеленый Чай. more...
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Losing 1.1 kg a Week
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margo.kurta's Weight History
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