Weigh In record (no journal entry) for 23 December 2019
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1311 kcal
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Fat: 62.00g | Prot: 76.21g | Carbs: 104.69g.
Lunch: So Shape Pasta Pesto. Dinner: Carrefour Gruyère Râpé , Marque Repère Galette Blé Noir Lardons Chèvre. Snacks/Other: Lactel Lait Bio Écrémé, Kellogg's Spécial K Chocolat au Lait, Liebig Soupe Tomates et Vermicelles, Activia Saveur Citron, Franprix Fuet Catalan. more...
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Gaining 0.1 kg a Week
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