Weigh In record (no journal entry) for 23 December 2019
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106.9 kg
Lost so far: 11.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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473 kcal
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Fat: 35.07g | Prot: 35.09g | Carbs: 3.78g.
Breakfast: Sadia Salaminho, Sadia Mussarela, Sadia Mussarela, Elegê Requeijão Cremoso Light, Ovo. more...
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Losing 0.5 kg a Week
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cyntia.cardoso's Weight History
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