Weigh In record (no journal entry) for 23 December 2019
|
83.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
408 kcal
|
Fat: 11.79g | Prot: 16.12g | Carbs: 60.49g.
Breakfast: Hart's Love Baoba, Liza Maionese Light, Seara Peito de Peru, Pão Integral, Queensberry Geléia de Frutas Vermelhas Diet, Bauducco Torrada Integral, Piracanjuba Leite Zero Lactose. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Angel's Weight History
|