Weigh In record (no journal entry) for 23 December 2019
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1163 kcal
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Fat: 37.85g | Prot: 75.88g | Carbs: 128.78g.
Breakfast: Itambé Pro Whey Morango. Lunch: Faixa Azul Queijo Parmesão Ralado, Pink Feijão Preto, Ovo Frito. Dinner: Nissin Talharim Carne com Tomate. more...
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Gaining 0.5 kg a Week
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annekarolineps's Weight History
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