ate dinner late last night so that's sticking around...
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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380 kcal
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Fat: 14.00g | Prot: 42.00g | Carbs: 45.00g.
Breakfast: Great Value Classic Roast Ground Coffee, Quest Birthday Cake Protein Bar. Lunch: Quest Cookies & Cream Protein Bar. more...
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Gaining 3.8 kg a Week
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Jkurtz2006's Weight History
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