Weigh In record (no journal entry) for 23 December 2019
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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2064 kcal
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Fat: 83.21g | Prot: 54.74g | Carbs: 276.16g.
Breakfast: Milbona Kreikkalainen Jogurtti, Banaanit, Meritalo Omenahillo, Viola Valkosipuli Tuorejuusto, Kaslink Aito Kaurajuoma, Myllyn Paras Irtonainen Kaura+Riisi. Lunch: Fazer Fazermint Suklaakonvehti , Felix Thousand Island Salaatinkastike, Porkkanat, Kiinankaali, Valio Maustamaton Raejuusto, Crefee Soft Cheese With Herbs, Sinuhe Perunarieska, Leivon Leipomo Leivon Perinteinen Vaalea Joululimppu. Dinner: Crefee Soft Cheese With Herbs, Pirkka Perunarieska, Vaasan Maukas Näkki, Saarioinen Mausteinen Porkkana-Kurpitsakeitto. Snacks/Other: Piparkakku, Tupla Tupla, Milbona Kreikkalainen Jogurtti, Banaanit, Gelatelli Minttujäätelö. more...
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steady weight
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kotari67's Weight History
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