Weigh In record (no journal entry) for 23 December 2019
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56.7 kg
Lost so far: 5.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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476 kcal
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Fat: 9.83g | Prot: 25.64g | Carbs: 72.82g.
Breakfast: Яйцо, Магнит Банан, Вкуснотеево Творог 9%, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 0.1 kg a Week
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bespalov058's Weight History
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