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Scale still not moving. Gonna mix it up with some different foods the rest of the weekend to see if I can get it to budge. Good thing is inches are coming off. THE SCALE WILL MOVE !!!!!
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118.4 kg
Lost so far: 7.3 kg.
Still to go: 45.8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2010:
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1270 kcal
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Fat: 88.26g | Prot: 74.16g | Carbs: 45.40g.
Breakfast: heavy cream, coffee. Lunch: Atkins Carmel Nut Chew. Dinner: red onion, balsamic vinegar, canola oil, mushrooms, bacon, green beans, roast turkey breast. Snacks/Other: soy slender, Atkins Double Choc Chunk Cookie. more...
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3903 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Shopping - 1 hour, Housework - 4 hours, Driving - 40 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
You are so right. If the inches are coming off, the stubborn scale will catch up. You are doing a fantastic job. YOU GO GIRL!! With your wonderful attitude, you WILL succeed!!!!!!!
05 Sep 10 by member: LauPug1
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HealthyBabs's Weight History
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