Weigh In record (no journal entry) for 23 December 2019
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57.9 kg
Lost so far: 24.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1697 kcal
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Fat: 63.14g | Prot: 57.04g | Carbs: 242.62g.
Breakfast: Ikan Teri, Buah Pir, Finna Food Sambal Terasi Uleg, Ikan Kembung, Ceres Choco Topping, Ceres Festive Sprinkles, Nasi Putih. Lunch: Padimas Bolu Lapis Pandan. more...
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Gaining 0.6 kg a Week
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marbunnauli05's Weight History
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