Weigh In record (no journal entry) for 23 December 2019
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103.1 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1287 kcal
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Fat: 75.72g | Prot: 85.61g | Carbs: 68.72g.
Breakfast: Чай. Lunch: Волжаночка Ряженка 2,5%, Покровский Творог 9%. Dinner: Окрошка. Snacks/Other: Майонез, Салат Оливье. more...
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Gaining 0.7 kg a Week
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Женя Денисов's Weight History
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