Weigh In record (no journal entry) for 23 December 2019
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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741 kcal
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Fat: 12.88g | Prot: 54.07g | Carbs: 107.33g.
Breakfast: Kaffee mit Milch, Äpfel. Lunch: Schwarze Oliven, Eisbergsalat, Exquisa Körniger Frischkäse Fitline 0,8%, Möhren, Salatgurke, Kirschtomaten, Grüne Paprika. Dinner: Milsani Reine Buttermilch, Möhren. Snacks/Other: Kaffee mit Milch, Plätzchen. more...
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Gaining 11.2 kg a Week
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* ANJA *'s Weight History
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