Weigh In record (no journal entry) for 23 December 2019
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88 kg
Lost so far: 12.5 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1894 kcal
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Fat: 84.22g | Prot: 56.11g | Carbs: 234.46g.
Breakfast: Зеленый Чай, Морозко Блинчики с Ветчиной и Сыром. Lunch: Большой Гамбургер. Dinner: Ананас, Baker House Торт Тирамису. Snacks/Other: Елисей Салат из Птицы с Кукурузой и Сухариками , Мандарины, Красное Яблоко, Спринт Батончик с Арахисом, Baker House Торт Тирамису, Ананас. more...
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2475 kcal
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Exercise:
Circuit Training - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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katrinantropova173's Weight History
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