Weigh In record (no journal entry) for 23 December 2019
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48.1 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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328 kcal
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Fat: 9.62g | Prot: 14.13g | Carbs: 46.13g.
Lunch: Telur Rebus. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Mayora Tamarin Permen Sari Asam. more...
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Gaining 3.9 kg a Week
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aquenna22's Weight History
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